Post-natal Reflexology Specialist in Frome & Bath
I believe that post-natal reflexology can help new mothers adjust to life with a newborn baby. It can support you as your body and menstrual cycle are returned to normal.
Post-natal reflexology also provides some well-needed time out by encouraging relaxation. In doing so, it may assist your body to return to its pre-pregnancy state.
There is a view that reflexology supports people by helping them to relax on both a mental and physical level. In turn, this can assist the body in adapting to life’s changes.
Reflexology can help alleviate post-natal problems and can help with breastfeeding. Anecdotally it has been found to be effective for a number of conditions including:
- Post-natal depression
- Increased in energy levels
- Back ache
- Sleep probelms
If you would like to see how reflexology could help you reach optimum health and wellbeing after childbirth, please get in touch.